This culinary program is designed to internally rebuild your body, spirit and mind. Additional benefits of your enlivened engagement with your energetic source will reset your nervous system and create a pathway to genuine and lasting changes. Experience Ayurvedic doshic customization for your specific body needs, hands-on culinary instruction, healthy meals and integration.

 

Each culinary program will be customized to meet you where you are, and no prior knowledge or experience is necessary, only a willingness to be open to the possibilities of deep rejuvination and increased vitality.

Embrace the opportunity to reset, cultivate and connect on a deeper level.

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Activities and Inclusions:

- Ayurvedic Culinary Instruction: Personalized tailored for your constitution, designed to balance your body and mind.

- Three Ayurvedic Meals Daily: Healthy, nutritious meals to support your wellness journey.

- Cooking Classes: Learn to prepare Ayurvedic meals at home, any and all skill levels.

- Option to extend an extra day to tour the island.

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