5-day Ayurvedic Reset Experience
This program is designed to reset your nervous system and create a pathway to genuine and lasting changes. In our time together, you will experience daily hands-on Ayurvedic treatments, medicinal and healthy meals, yoga and movement, meditation, educational sessions, one-on-one sessions. Each program will be customized to meet you where you are at. This is a great introduction to the wisdom of Ayurveda or for those considering longer treatments but are short on time. Whether you live locally, or are visiting the islands, spend five days in rest and restoration.
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Sample Daily Schedule
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6-7am: Morning Sunrise Beach walk and Meditation
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7:30am: Yoga/Movement and breath practice
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9am: Breakfast
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10:30am: Ayurveda talk
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12pm: Lunch
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1-4pm: Treatments and rest
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4:30pm: Afternoon tea
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6pm: Dinner
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7pm: Evening Program: Yoga Nidra/Meditation
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7:30pm: Stargazing on rooftop deck
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9pm: Bedtime
Inclusions:
All program elements including pre-consultation session, 5-day program, and follow up session are included.
Our programs include all services you will need to successfully complete your program.
You can relax, there are no extra hidden fees. Airport transfers included (if traveling to/from Hawaii).
Payment plans available.
"I am deeply grateful for the generosity of spirit and wisdom that Jodie and Sky have shared with me.
Their respect for their practice, willingness to offer thoughtful guidance, and patient, nonjudgmental listening have made a lasting impact on me.
They take genuine care in imparting their knowledge - always ensuring my curiosity is supported and that I feel comfortable throughout my journey.
I have gained so much from their mentorship and am truly appreciative of the time they’ve devoted to helping me gain insight into Ayurveda and integrate it into my daily life.
This was the reset I needed; I've never felt as clear-headed in my adulthood as I do now."
-Anna, 41
