Signature 10-Day Purification Program
THERE ARE SIMPLE WAYS TO KNOW THAT A PURIFICATION PROCESS IS IN ORDER:
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* I feel tired. Really tired. Even if you feel like you are getting proper rest.
* Peace feels elusive. Anxiety and overwhelm seem to dominate your internal landscape and peace of mind is fleeting.
* I am in discomfort. Headaches, constipation, joint pain, and indigestion are more frequent.
* I can't seem to lose weight. Or if I do, I struggle to maintain.
* I seriously can't focus. Being productive and accomplishing goals is harder than ever.
* I am getting sick more and more often. Your immune system seems to be struggling to keep you healthy.
* I feel like I am sleepwalking through my life. Somewhere along the way, unhealthy pattern and habits have created barriers to living a fuller, deeper experience of life.
If you recognize some or all of the symptoms, they typically point to one thing: a buildup of toxins. In Ayurveda this is called ama, and this "sludge" is acquired through diet, habits, and lifestyle. It must be cleared out before you can go back to feeling well and living a balanced and healthy life. The 10-day program is designed to do just that — eliminate toxins and toxic conditions from your body and mind. Restore your constitutional balance, improving health and wellness. Strengthen your immune system so you become more resistant to illness. Reverse the negative effects of stress on your body and mind thereby slowing aging. The optional three day add-on builds back vitality. Throughout it all, deep relaxation and a sense of well-being come back to life.
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Ayurveda specifically addresses current imbalances (Vikruti), many of which start at the mental level and are stored in the physical body. The first stage is to prepare for treatment by loosening toxins and excess doshas. Undigested toxins that form in the system due to external factors, and spread to different parts of the body. Through this preparatory phase, toxins are channelized and collected for easy removal at second stage. The body then becomes prepared for detoxification and revitalization, which take place in the second stage and third stages.
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Ayurveda does not work at a quick pace, it is the slow and steady application of healthy habits over time. During the ten day program (and optional three day add-on) you will receive all you need to be well on your way.
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"Words inevitably will fall short when it comes to my gratitude for the experience of the past two weeks. You are amazing conduit for the High work. This time has been amazing on so many levels from my first intro to Panchakarma, the incredibly insightful discussions), yoga, and all our time together. My being thanks you for doing your Dharma from the depths of my heart!"
-Sarah, 54
All programs are designed to meet your specific needs. The program structure remains consistent, but protocols may vary.
Sample Daily Schedule
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7am: Ghee intake (days 1-5)
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7:30-8am: Morning check-in
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8:00-8:45am: Morning movement practice and pranayama (breathing techniques)
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9am: Light breakfast
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9:30-11am: Downtime to relax, journal
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11am-12:30: Educational and integration session
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1pm: Detoxifying lunch of rice, lentils and healing spices
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2pm-4pm: Treatment
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4pm: Wet steam to release toxins
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6pm: Light dinner of kitchari
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7pm-9pm: Yoga Nidra or meditation, read, journal
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9pm: Bed
Pricing
10-Day All-inclusive Wellness Program
$5688 (single)
$4888 (shared)
plus taxes
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Optional 3-Day Extension
$988
plus taxes
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Kama'aina Special
$300 off any program
Inclusions:
All program elements including pre-consultation session, 10-day program, and follow up session are included. Our programs include all services you will need to successfully complete your program. You can relax, there are no extra hidden fees. Airport transfers included (if traveling to/from Hawaii).
Payment plans available.
